Mediterranean Tofu and Beef Pasta Sauce

**Recipe Title: ** Mediterranean Tofu and Beef Pasta Sauce

**Description: ** This Mediterranean-inspired tofu and beef pasta sauce is a hearty and flavorful dish that combines the richness of beef with the lightness of tofu. The sauce is packed with Mediterranean herbs and spices, making it a comforting and satisfying meal.

**Servings: ** 1-2 people

**Prep Time: ** 15 minutes

**Cook Time: ** 30 minutes

**Ingredients: **

- 100g tofu, diced

- 150g beef, diced

- 1 tablespoon olive oil

- 1 small onion, finely chopped

- 2 cloves garlic, minced

- 1 can (400g) diced tomatoes

- 1 teaspoon dried oregano

- 1 teaspoon dried basil

- 1/2 teaspoon dried thyme

- Salt and pepper to taste

- 150g pasta of your choice

**Instructions: **

1. **Prepare Ingredients: ** Start by dicing the tofu and beef into small cubes. Finely chop the onion and mince the garlic.

2. **Cook Pasta: ** Cook the pasta according to the package instructions. Drain and set aside.

3. **Saute Onions and Garlic: ** In a large skillet, heat olive oil over medium heat. Add the chopped onion and minced garlic. Cook until the onion is soft and translucent, about 3-4 minutes.

4. **Cook Tofu and Beef: ** Add the diced tofu and beef to the skillet. Cook until browned, about 5-7 minutes.

5. **Add Tomatoes and Spices: ** Pour in the diced tomatoes with their juices. Add oregano, basil, thyme, salt, and pepper. Stir well to combine.

6. **Simmer Sauce: ** Reduce the heat to low and let the sauce simmer for about 15-20 minutes, allowing the flavors to meld together. Stir occasionally.

7. **Combine Pasta and Sauce: ** Add the cooked pasta to the skillet with the sauce. Toss everything together until the pasta is well coated with the sauce.

8. **Serve: ** Divide the tofu and beef pasta sauce into serving bowls. Garnish with fresh herbs or a sprinkle of grated cheese, if desired.

**Special Tips: **

- Feel free to customize the herbs and spices to suit your taste preferences. Add a pinch of red pepper flakes for a spicy kick.

- You can also add chopped vegetables like bell peppers or spinach to the sauce for extra nutrition and flavor.

- This sauce can be stored in the refrigerator for up to 3 days, making it a great meal prep option. Just reheat it before serving.