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Mediterranean Protein-Packed Chicken and Beef Skewers

Created January 1, 2026 at 12:05 AM by Melanie Silver
Mediterranean Protein-Packed Chicken and Beef Skewers

Recipe Title: Mediterranean Protein-Packed Chicken and Beef Skewers

Brief Description: These Mediterranean-inspired chicken and beef skewers are high in protein and bursting with flavor from garlic and Mediterranean spices. Perfect for a hearty dinner that's easy to prepare and sure to impress your guests.

Servings: 7-8 people
Prep Time: 20 minutes
Cook Time: 20 minutes

Ingredients:
Instructions:
1. In a bowl, combine the minced garlic, olive oil, dried oregano, smoked paprika, ground cumin, salt, and pepper. Mix well to create a marinade.
2. Place the chicken cubes in one bowl and the beef cubes in another bowl. Divide the marinade evenly between the two bowls, ensuring all the meat is coated. Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
3. Preheat the grill or grill pan over medium-high heat.
4. Thread the marinated chicken and beef cubes alternately onto the soaked wooden skewers, dividing them evenly among the skewers.
5. Grill the skewers for about 10-12 minutes, turning occasionally, until the meat is cooked through and has a nice char.
6. Serve the Mediterranean protein-packed chicken and beef skewers hot, garnished with fresh herbs or a squeeze of lemon juice if desired.
Special Tips or Variations:
- You can customize the marinade by adding lemon juice, red pepper flakes, or fresh herbs like parsley or mint for extra flavor.
- Feel free to add your favorite vegetables like bell peppers, onions, or cherry tomatoes to the skewers for a complete meal. Just make sure to adjust the cooking time accordingly.
- These skewers can also be cooked in the oven at 400°F (200°C) for 20-25 minutes if you prefer to bake them instead of grilling.

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Recipe Criteria

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Cuisine Type

Mediterranean

🍽️Recipe Type

Dinner

🥬Dietary Preferences

High-Protein

Skill Level

Beginner

Cooking Time

30-60 minutes

Serving Size

7-8 people

🍎Nutrition Information

Calories:5050
Fat:55 g
Per serving

Preferred Ingredients

chickenbeefgarlic

**IMPORTANT NOTE: Any content and information generated and provided by Maison Foodie may contain errors and may not be complete or accurate. Please review and verify any ingredients regarding dietary restrictions or allergies.

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