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Italian-Greek Fusion Meat Sauce with Vegetables

Created January 4, 2026 at 2:11 AM by Bruce Kwan
Italian-Greek Fusion Meat Sauce with Vegetables

Recipe Title: Italian-Greek Fusion Meat Sauce with Vegetables

Brief Description: This Italian-Greek fusion meat sauce is a hearty and flavorful dish packed with beef, bell peppers, mushrooms, onions, tomatoes, and carrots. It's a perfect accompaniment to pasta or rice.

Servings: 7-8 people
Prep Time: 15 minutes
Cook Time: 45 minutes

Ingredients:
Instructions:
1. In a large pot or Dutch oven, heat some olive oil over medium-high heat. Add the ground beef and cook until browned, breaking it up with a spoon as it cooks.
2. Add the diced onions and garlic to the pot and cook for 2-3 minutes until the onions are translucent.
3. Stir in the diced bell peppers, mushrooms, and carrots. Cook for another 5 minutes until the vegetables start to soften.
4. Add the diced tomatoes, tomato paste, water, dried oregano, dried basil, salt, and pepper to the pot. Stir well to combine all the ingredients.
5. Bring the sauce to a simmer, then reduce the heat to low. Cover and let it simmer for 30-40 minutes, stirring occasionally, until the sauce has thickened and the flavors have melded together.
6. Taste and adjust the seasoning with salt and pepper if needed.
7. Serve the Italian-Greek fusion meat sauce over cooked pasta or rice. Enjoy!
Special Tips or Variations:
- Feel free to customize the vegetables in the sauce based on your preferences. You can add zucchini, eggplant, or any other veggies you like.
- For a spicier kick, add some red pepper flakes or a dash of hot sauce.
- This sauce freezes well, so you can make a big batch and store the leftovers for future meals. Just thaw and reheat when ready to eat.

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Recipe Criteria

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Cuisine Type

ItalianGreekMeat Sauce

🍽️Recipe Type

Sauce

Skill Level

Intermediate

Cooking Time

30-60 minutes

Serving Size

7-8 people

🍎Nutrition Information

Calories:100150
Protein:1015 g
Fat:510 g
Per serving

Preferred Ingredients

beefbell peppersmushroomsonionstomatoescarrots

**IMPORTANT NOTE: Any content and information generated and provided by Maison Foodie may contain errors and may not be complete or accurate. Please review and verify any ingredients regarding dietary restrictions or allergies.

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