Name: Baked Lemon Herb Salmon with Roasted Broccoli, Sweet Potato, and Rice
Yield: 2
Ingredients: 2 salmon fillets (6-8 oz each); 1 head of broccoli, cut into florets; 1 medium sweet potato, peeled and diced; 1 cup of cooked rice (use cauliflower rice for a low-carb option); 2 tablespoons olive oil; 1 lemon, sliced; 2 cloves of garlic, minced; 1 teaspoon dried thyme; Salt and pepper to taste

Recipe Title: Baked Lemon Herb Salmon with Roasted Broccoli, Sweet Potato, and Rice

Brief Description: A delicious and balanced dinner option that is high in protein, low in carbs, and gluten-free.

Servings: 2
Prep Time: 10 minutes
Cook Time: 20 minutes

Ingredients:

- 2 salmon fillets (6-8 oz each)
- 1 head of broccoli, cut into florets
- 1 medium sweet potato, peeled and diced
- 1 cup of cooked rice (use cauliflower rice for a low-carb option)
- 2 tablespoons olive oil
- 1 lemon, sliced
- 2 cloves of garlic, minced
- 1 teaspoon dried thyme
- Salt and pepper to taste

Instructions:

1. Preheat the oven to 400°F (200°C).

2. Line a baking sheet with parchment paper.

3. Place the salmon fillets on one side of the baking sheet and season with salt and pepper.

4. In a small bowl, mix together the olive oil, minced garlic, dried thyme, salt, and pepper. Brush the mixture over the salmon fillets.

5. Place lemon slices on top of the salmon.

6. In a mixing bowl, toss the broccoli florets with 1 tablespoon of olive oil, salt, and pepper. Spread them out on the other side of the baking sheet.

7. In another bowl, toss the diced sweet potato with the remaining olive oil, salt, and pepper. Place them on the baking sheet next to the broccoli.

8. Bake in the preheated oven for 15-20 minutes or until the salmon is cooked through and the vegetables are tender.

9. While the salmon and vegetables are baking, cook the rice according to package instructions.

10. Serve the baked lemon herb salmon with roasted broccoli, sweet potato, and rice.

Special Tips or Variations:

- You can customize the herbs used in this recipe. Try using fresh herbs like dill, parsley, or rosemary for a different flavor profile.

- Feel free to add your favorite seasonings or spices to the vegetables for added flavor.

- If you prefer a crispier texture, broil the salmon and vegetables for the last 2-3 minutes of cooking.

Maison Foodie

Baked Lemon Herb Salmon with Roasted Broccoli, Sweet Potato, and Rice

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