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Protein-Packed Vanilla Chia Seed Pancakes
Created February 5, 2026 at 10:17 AM by kiki Uoysevol
Recipe Title: Protein-Packed Vanilla Chia Seed Pancakes
Brief Description: These protein-packed vanilla chia seed pancakes are a delicious and nutritious breakfast option that will keep you energized throughout the day.
Servings: 1-2 people
Prep Time: 10 minutes
Cook Time: 15 minutes
Ingredients:
Instructions:
1. In a blender, combine the protein powder, eggs, vanilla extract, oats, chia seeds, Greek yogurt, honey, baking powder, flour, and brown sugar. Blend until smooth and well combined.
2. Heat a non-stick skillet or griddle over medium heat.
3. Pour 1/4 cup of the pancake batter onto the skillet for each pancake.
4. Cook for 2-3 minutes until bubbles form on the surface, then flip and cook for an additional 1-2 minutes until golden brown.
5. Repeat with the remaining batter.
6. Serve the pancakes warm with your favorite toppings such as fresh fruit, maple syrup, or a dollop of Greek yogurt.
Special Tips or Variations:
- You can customize these pancakes by adding fresh berries, nuts, or chocolate chips to the batter before cooking.
- If the batter is too thick, you can thin it out with a little milk or water until you reach your desired consistency.
- Make a big batch of these pancakes and freeze them for a quick and easy breakfast option during busy mornings.
Recipe Rating
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Recipe Criteria
Cuisine Type
ItalianMexicanChineseIndianJapaneseThaiFrenchMediterraneanAmericanKoreanGreekVietnamese
🍽️Recipe Type
DessertSnack
Skill Level
BeginnerCooking Time
15-30 minutesServing Size
1-2 people🍎Nutrition Information
Calories:400 – 550
Protein:15 – 20 g
Fat:5 – 10 g
Sugar:25 – 30 g
Carbs:80 – 110 g
Per serving
Preferred Ingredients
isoripped protein powdereggsvanilla extractoatschia seedsgreek yogurthoneybaking powderflourbrown sugar
**IMPORTANT NOTE: Any content and information generated and provided by Maison Foodie may contain errors and may not be complete or accurate. Please review and verify any ingredients regarding dietary restrictions or allergies.
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