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Creamy Chicken and Spinach Pasta with Bell Peppers

Created February 9, 2026 at 3:47 PM by Melissa Lakin
Creamy Chicken and Spinach Pasta with Bell Peppers

Recipe Title: Creamy Chicken and Spinach Pasta with Bell Peppers

Brief Description: This high-protein pasta dish is a delicious and satisfying dinner option that combines tender chicken, vibrant bell peppers, and nutritious spinach, all brought together in a creamy sauce.

Servings: 3-4 people
Prep Time: 10 minutes
Cook Time: 20 minutes

Ingredients:
Instructions:
1. Cook the pasta according to package instructions until al dente. Drain and set aside.
2. In a large skillet, heat some olive oil over medium-high heat. Add the diced chicken and cook until browned and cooked through, about 5-6 minutes. Remove the chicken from the skillet and set aside.
3. In the same skillet, add a bit more olive oil if needed and sauté the sliced bell peppers for 2-3 minutes until slightly softened.
4. Add the minced garlic to the skillet and cook for another 1-2 minutes until fragrant.
5. Stir in the cherry tomatoes and cook for an additional 2 minutes until they start to soften.
6. Add the cooked chicken back into the skillet along with the fresh spinach. Cook for another 2-3 minutes until the spinach wilts.
7. Reduce the heat to low and pour in the heavy cream. Stir well to combine all the ingredients and let the sauce simmer for 3-4 minutes until slightly thickened.
8. Season the sauce with salt and pepper to taste.
9. Add the cooked pasta to the skillet and toss everything together until the pasta is well coated with the creamy sauce.
10. Serve the creamy chicken and spinach pasta hot, garnished with grated Parmesan cheese.
Special Tips or Variations:
- Feel free to customize this dish by adding in other vegetables like mushrooms or zucchini.
- For an extra kick of flavor, sprinkle some red pepper flakes or fresh herbs like basil or parsley before serving.
- You can also use whole wheat or gluten-free pasta to suit your dietary preferences.

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Recipe Criteria

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Cuisine Type

Pasta

🍽️Recipe Type

Dinner

🥬Dietary Preferences

High-Protein

Skill Level

Intermediate

Cooking Time

15-30 minutes

Serving Size

3-4 people

🍎Nutrition Information

Calories:350450
Protein:510 g
Fat:2030 g
Carbs:3040 g
Per serving

Preferred Ingredients

bell pepperspastaspinachgarlictomatoeschickencream

**IMPORTANT NOTE: Any content and information generated and provided by Maison Foodie may contain errors and may not be complete or accurate. Please review and verify any ingredients regarding dietary restrictions or allergies.

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