Maison Foodie
Create personalized recipes based on your preferences
Vegetarian Stuffed Bell Peppers with Soy-Garlic Rice
Created February 25, 2026 at 7:15 PM by Maddie
Recipe Title: Vegetarian Stuffed Bell Peppers with Soy-Garlic Rice
Brief Description: These flavorful vegetarian stuffed bell peppers filled with soy-garlic rice, potatoes, and tomatoes make a delicious and satisfying main course option.
Servings: 4
Prep Time: 20 minutes
Cook Time: 1 hour 10 minutes
Ingredients:
Instructions:
1. Preheat the oven to 375°F (190°C).
2. Cut the tops off the bell peppers and remove the seeds and membranes. Rinse them under cold water and set aside.
3. In a large skillet, heat some olive oil over medium heat. Add the onions and garlic, sauté until fragrant.
4. Add the diced potatoes and cook until slightly tender, about 5 minutes.
5. Stir in the rice, tomatoes, soy sauce, and water. Season with salt and pepper. Bring to a boil, then reduce heat, cover, and simmer for about 15-20 minutes or until the rice is cooked and the liquid is absorbed.
6. Remove the skillet from heat and stir in half of the cheese and parsley.
7. Stuff the bell peppers with the rice mixture and place them in a baking dish.
8. Sprinkle the remaining cheese over the stuffed peppers.
9. Cover the dish with foil and bake for 30 minutes. Then, remove the foil and bake for an additional 10 minutes until the cheese is melted and bubbly, and the peppers are tender.
10. Garnish with additional parsley before serving.
Special Tips or Variations:
- You can add other vegetables like leeks or tender stem broccoli to the rice mixture for added flavor and nutrition.
- Feel free to experiment with different types of cheese for a unique twist on the dish.
Recipe Rating
Loading...
Recipe URL
Recipe Criteria
Cuisine Type
MexicanChineseJapaneseThaiVietnameseGreek
🍽️Recipe Type
DinnerMain-CourseSaladSoupLunch
🥬Dietary Preferences
Nut-FreeVegetarian
Skill Level
IntermediateCooking Time
1-2 hoursServing Size
3-4 people🍎Nutrition Information
Calories:750 – 1000
Protein:30 – 40 g
Fat:45 – 60 g
Sugar:10 – 10 g
Carbs:60 – 80 g
Per serving
Preferred Ingredients
ricepotatoestomatoesgarliconionssoy saucecheesebell peppersparsleyleeksnoodlestender stem broccoli
Ingredients to Avoid
seafoodshellfishnutscoconut
**IMPORTANT NOTE: Any content and information generated and provided by Maison Foodie may contain errors and may not be complete or accurate. Please review and verify any ingredients regarding dietary restrictions or allergies.
Maison Foodie
Create personalized recipes tailored to your taste preferences, dietary restrictions, and cooking skill level. Get custom recipes that match your exact needs!
Join Maison Foodie