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Vegan Korean BBQ Tofu Stir-Fry

Created February 27, 2026 at 4:04 PM by Emma Parris
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Vegan Korean BBQ Tofu Stir-Fry

Recipe Title: Vegan Korean BBQ Tofu Stir-Fry

Brief Description: This recipe combines the bold flavors of Korean BBQ with a vegan twist using tofu as the main protein. The dish is packed with colorful vegetables and aromatic seasonings, making it a delicious and satisfying meal.

Servings: 2
Prep Time: 15 minutes
Cook Time: 30 minutes

Ingredients:
Instructions:
1. In a mixing bowl, combine sesame oil, soy sauce, honey, ginger, and garlic. Add the cubed tofu to the bowl and gently toss to coat. Let the tofu marinate for at least 15 minutes.

2. Heat a large skillet over medium heat. Add the marinated tofu to the skillet and cook until golden brown on all sides, about 5-7 minutes. Remove the tofu from the skillet and set aside.

3. In the same skillet, add a bit more sesame oil if needed. Add the sliced onion, bell pepper, and julienned carrot. Stir-fry the vegetables for about 5 minutes until they start to soften.

4. Return the tofu to the skillet with the vegetables. Pour any remaining marinade over the tofu and vegetables. Stir well to combine and continue cooking for an additional 2-3 minutes.

5. Serve the Korean BBQ tofu stir-fry over cooked rice. Garnish with sesame seeds and sliced green onions.
Special Tips or Variations:
- For added heat, you can include a sprinkle of red pepper flakes or a drizzle of sriracha sauce.
- Feel free to customize the vegetable mix by adding ingredients like broccoli, snap peas, or mushrooms.
- If you prefer a thicker sauce, you can mix 1 tablespoon of cornstarch with 2 tablespoons of water and add it to the skillet during the last few minutes of cooking.

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Recipe Criteria

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Cuisine Type

ItalianMexicanChineseIndianMediterraneanAmericanKoreanGreek

🍽️Recipe Type

SauceMain-Course

🥬Dietary Preferences

VeganGluten-FreeDairy-Free

Skill Level

Intermediate

Cooking Time

30-60 minutes

Serving Size

1-2 people

🍎Nutrition Information

Calories:100 – 150
Fat:10 – 10 g
Sugar:10 – 15 g
Carbs:10 – 15 g
Per serving

Preferred Ingredients

chickenricepastaonionsgarlictomatoesbell pepperscarrotscheesemilkbutterlemonbasiloreganothymehoneysoy sauceginger

Ingredients to Avoid

shellfishdairygluteneggsseafoodmushroomsalcohol

**IMPORTANT NOTE: Any content and information generated and provided by Maison Foodie may contain errors and may not be complete or accurate. Please review and verify any ingredients regarding dietary restrictions or allergies.

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