Name: Gluten-Free Low-Carb Pumpkin Pecan Breakfast Bars
Yield: 5-6 people
Ingredients: 4 eggs; 1 tsp ground ginger; 1/2 cup chopped nuts (pecans and walnuts); 1/4 cup honey; 1 cup pecan flour; 1/2 tsp baking soda; 1 tsp cinnamon; 1/2 cup unsweetened applesauce; 1/2 cup pumpkin puree

Recipe Title: Gluten-Free Low-Carb Pumpkin Pecan Breakfast Bars

Brief Description: These gluten-free, low-carb pumpkin pecan breakfast bars are a delicious and nutritious way to start your day. Packed with warm spices and wholesome ingredients, they make a perfect grab-and-go breakfast or snack.

Servings: 5-6 people
Prep Time: 15 minutes
Cook Time: 30 minutes

Ingredients:

Instructions:

1. Preheat the oven to 350°F (180°C) and grease a square baking dish.

2. In a mixing bowl, whisk together the eggs, ground ginger, and honey until well combined.

3. Add in the chopped nuts, pecan flour, baking soda, cinnamon, applesauce, and pumpkin puree. Mix until all ingredients are fully incorporated.

4. Pour the batter into the prepared baking dish and spread it out evenly with a spatula.

5. Bake in the preheated oven for 25-30 minutes or until a toothpick inserted into the center comes out clean.

6. Once baked, remove from the oven and let it cool slightly before cutting into bars.

7. Serve the pumpkin pecan breakfast bars warm or at room temperature.

Special Tips or Variations:

- You can customize these breakfast bars by adding chocolate chips, dried fruits, or seeds for extra texture and flavor.

- Store any leftovers in an airtight container in the refrigerator for up to 5 days or freeze for longer storage.

Maison Foodie

Gluten-Free Low-Carb Pumpkin Pecan Breakfast Bars

Recipe Rating

Recipe URL

Recipe Criteria

Cuisine Type

🍽️Recipe Type

🥬Dietary Preferences

Skill Level

Cooking Time

Serving Size

🍎Nutrition Information

Preferred Ingredients

Maison Foodie