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Dairy-Free Creamy Mushroom Pasta

Created March 5, 2026 at 5:52 PM by Marta Elizabeth
Dairy-Free Creamy Mushroom Pasta

Recipe Title: Dairy-Free Creamy Mushroom Pasta

Brief Description: This dairy-free creamy mushroom pasta is a delicious and satisfying Italian-inspired dish that is perfect for a quick lunch or dinner. The creamy sauce is made using coconut milk, giving it a rich and velvety texture without any dairy products.

Servings: 2
Prep Time: 10 minutes
Cook Time: 20 minutes

Ingredients:
Instructions:
1. Cook the pasta according to package instructions until al dente. Drain and set aside.

2. In a large skillet, heat olive oil over medium heat. Add the chopped onions and sauté until they soften, about 3-4 minutes.

3. Add the minced garlic and sliced mushrooms to the skillet. Cook until the mushrooms are golden brown and have released their juices, about 5-6 minutes.

4. Season the mushrooms with dried thyme, dried oregano, salt, and pepper. Stir well to combine.

5. Pour in the coconut milk, stirring continuously to combine all the ingredients. Let the sauce simmer for 2-3 minutes to thicken slightly.

6. If using, add the nutritional yeast to the sauce for a cheesy flavor. Stir well to incorporate.

7. Add the cooked pasta to the skillet and toss until the pasta is well coated with the creamy mushroom sauce.

8. Serve the dairy-free creamy mushroom pasta in bowls, garnished with fresh chopped parsley.
Special Tips or Variations:
- Feel free to add other vegetables like spinach, cherry tomatoes, or bell peppers for extra flavor and nutrition.
- For a protein boost, you can add cooked chickpeas or grilled chicken to the pasta.

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Recipe Criteria

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Cuisine Type

ItalianMexicanIndianAmericanChinese

🍽️Recipe Type

Main-CourseLunchDinnerSide-Dish

🥬Dietary Preferences

Dairy-Free

Skill Level

Intermediate

Cooking Time

15-30 minutes

Serving Size

1-2 people

🍎Nutrition Information

Calories:300400
Protein:55 g
Fat:2025 g
Carbs:3040 g
Per serving

Ingredients to Avoid

shellfishseafood

**IMPORTANT NOTE: Any content and information generated and provided by Maison Foodie may contain errors and may not be complete or accurate. Please review and verify any ingredients regarding dietary restrictions or allergies.

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