Name: Low-Fat Lemon Ginger Fruit Custard
Yield: 5-6
Ingredients: 2 large eggs; 1 cup low-fat milk; 1 tablespoon butter (unsalted); 1 tablespoon fresh ginger, finely grated; 1 medium lemon (zested and juiced); 1 medium apple, peeled, cored and thinly sliced; 1 small ripe banana, sliced; 2 tablespoons honey (adjust to taste); 1/2 teaspoon vanilla extract (optional); Pinch of salt

Recipe Title: Low-Fat Lemon Ginger Fruit Custard

Brief Description: A light and refreshing low-fat, low-carb dessert combining the zesty brightness of lemon and ginger with the natural sweetness of apple and banana, baked into a creamy custard that's perfect for 5-6 people.

Servings: 5-6
Prep Time: 15 minutes
Cook Time: 40 minutes

Ingredients:

Instructions:

1. Preheat your oven to 325°F (160°C).

2. In a small saucepan, melt the butter over low heat. Add the grated ginger and cook gently for 2 minutes until fragrant, stirring often to avoid browning.

3. Remove from heat and stir in the lemon zest and lemon juice. Set aside to cool slightly.

4. In a mixing bowl, whisk the eggs until smooth. Gradually whisk in the milk, the ginger-lemon butter mixture, honey, vanilla extract (if using), and a pinch of salt until well combined.

5. Arrange the apple and banana slices evenly in a lightly buttered 8-inch baking dish.

6. Pour the custard mixture over the fruit, ensuring it is evenly distributed.

7. Place the baking dish inside a larger pan. Pour hot water into the larger pan to come halfway up the sides of the baking dish to create a water bath.

8. Bake in the preheated oven for 35-40 minutes or until the custard is set and a knife inserted near the center comes out clean.

9. Remove the baking dish from the water bath and allow to cool slightly before serving warm or chilled as preferred.

Special Tips or Variations:

- For a spicier kick, add a pinch of ground cinnamon or nutmeg to the custard mixture.

- Use unsweetened almond or coconut milk instead of low-fat milk to reduce carbs further and add a different flavor profile.

- Replace honey with a low-carb sweetener like stevia or erythritol if stricter carb control is needed.

- Serve with a dollop of low-fat Greek yogurt for added creaminess without fat.

- Make sure to not overcook the custard to maintain a smooth and creamy texture.

Maison Foodie

Low-Fat Lemon Ginger Fruit Custard

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